After completed 6months. Mother can start complementary diet. Things to be kept in mind
1)Consistency- gradually increase the consistency from liquid to semi solid/ paste consistency every 2 weeks
2) Use multigrain powder ( Germinated & dried seeds- ragi, other cereal- rice are must ingredients ).
3) vegetable- carrot, potato, cooked and mashed can be given once baby feed consistency has reached semi solid consistency
4) fruits like apple, banana to be tried as snacks from 8 months onwards
5) Egg white can be given from one year onwards
REMEMBER- once child accepts any feed don’t change it for a week at least
Next Steps
Consult in case of any further doubt