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6.2 hba1c average weigt

2024-07-10 05:49:08
Height 5.6 Weight 62 Age 36 Very active lifestyle But I still get 6.2 hba1c. What could be the reason?? Am I pre diabetic?? Will I get diabetic It keeps increasing?? I do regular yoga and excercise walk.
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Connect please

Answered2024-07-10 10:40:04

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Hi., HbA1C shows prediabetes. Make sure you're having proper sleep. Avoid processed foods Avoid more carbs. Take plenty of fibres proteins and water.

Answered2024-07-10 15:38:04

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Yes u are pre diabetic.

Answered2024-07-10 06:43:43

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Do brisk walk 30 minutes per day. Diabetic diet. Avoid oily and junk foods. It is reversible with exercises and diet.

Answered2024-07-10 06:18:25

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