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55wgt I want

2017-12-31 05:48:14
I am 15 year old female who has 5ft 6ich with 63 weight I am worried about my weight that how decrease it from 63to 55 I want 55 weight
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2018-01-01 10:03:12

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As per ur height ur Weight is ok. But u want to loose weight take high fibre diet n low fat n carbohydrates diet plan and do exercises daily Contact me through practo direct consultation

Answered2017-12-31 06:25:24

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