Psychotherapy at Shalom
Psychotherapy is a personalised process. The …read more Psychotherapy at Shalom Psychotherapy is a personalised process. Therapists need to be attentive to truly understand and address individual concerns. Creating and maintaining an open, safe and non-judgemental environment where clients can speak freely is essential. The key objectives of my therapy are to empower my clients to: a. express themselves authentically b. unpack concerns and struggles and explore strategies to change their perspective and behaviour c. identify strengths that can help them assess their own progress I draw from a range of approaches to help my clients find balance and fullness in their lives. The well-being they gain in the process is at the heart of ‘shalom’, which comes from a root word in Hebrew that means ‘wholeness’. The Shalom Approach So what role does ‘wholeness’ play in my approach? You might have difficulty in speaking to those who are close to you about what you’re going through. You might not have gone through the process of psychotherapy before and may be anxious about what it involves. These feelings are entirely normal. Acknowledging that you need help is the first positive step you are taking towards wanting to lead a fuller and healthier life. When a therapist and a client listen to each other respectfully, their approach becomes whole-hearted. When a therapist is emphatic and a client is receptive, they can make meaningful changes in their lives. Shalom is built on the existential-humanistic model of therapy: it trusts the client’s capacity for self-direction and positive change. …read less
Address
3/2 Norton 1st Street Mandavelipakkam, Landmark : St.John's School
Visited Ms. Anya Kumar (Psychotherapist) for Marriage/ Marital Counselling
I do not recommend the doctor
Hoped for better Treatment satisfaction
my first session with Ms.Anya was good. She seemed to understand my problem and let me speak freely. I was supposed to meet her after a week for the next session, she sends me a text about 3 hours prior to my appointment saying that she will have to ...Read moremy first session with Ms.Anya was good. She seemed to understand my problem and let me speak freely. I was supposed to meet her after a week for the next session, she sends me a text about 3 hours prior to my appointment saying that she will have to reschedule our session. I was okay with that. But after that I was just not able to reach her till date.. She's not responding to any calls or texts and she just didn't care to inform me that she isn't interested in continuing the sessions. I have no idea why she has to behave this way. I wish she was a bit more ethical in her practice.Read less
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Verified Patient
4 years ago
Visited Ms. Anya Kumar (Psychotherapist) for Family Problems, Stress
I recommend the doctor
Happy with Treatment satisfaction
my first session with Dr. Anya was great. she listened to me , understood and acknowledged me. she explained the treatment plan in detail and i was looking forward to take it further. however she was not available for the next appointment and i was n...Read moremy first session with Dr. Anya was great. she listened to me , understood and acknowledged me. she explained the treatment plan in detail and i was looking forward to take it further. however she was not available for the next appointment and i was not intimated properly regarding the same. since i was in need of help immediately and i couldn't wait any longer. I discontinued. I just felt she could have kept me informed rather than not responding to me. but she is great at wht she does as per my first experience.Read less
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Verified Patient
4 years ago
Visited Ms. Anya Kumar (Psychotherapist) for Counselling for Depression & Anxiety
I recommend the doctor
Happy with Doctor friendlinessExplanation of the health issueWait time
It was a great first experience. I felt at home and she was very friendly and considerate. I am keen in spending my time in more sessions with her to get better.
V
Verified Patient
4 years ago
Visited Ms. Anya Kumar (Psychotherapist) for Psychological Problems
I recommend the doctor
Happy with Doctor friendlinessTreatment satisfaction
I've found Anya to be friendly and approachable. She does not jump to inferences, and hears out the client well. She explains concepts in a clear and relatable way, often using analogies the client is familiar with. She does not rush the change proce...Read moreI've found Anya to be friendly and approachable. She does not jump to inferences, and hears out the client well. She explains concepts in a clear and relatable way, often using analogies the client is familiar with. She does not rush the change process and is patient, while not hesitating to call out counterproductive behavior.
Overall, she has a good balance of timing, dosage, and tact.Read less