Counseling is a process including face to face interaction between a c …read more Counseling is a process including face to face interaction between a client and therapist where the boundaries of trust are established. Mainly Talk therapy is applied to the session. The session includes stating the problem, history of the client and basic alternatives to the problem. The whole session takes into account the personality and the surroundings of the client. It takes about 1 hour for a session to complete. Along with this therapy, many other techniques might be used by the therapist. Hypnotherapy is a procedure that takes the client into deep meditation and talks to him/her in an unconscious state. A psychologist might also provide with certain Psychological tests to know the present status of the client. …read less
Dr. Pooja is an exceptional psychologist with a calming presence that instantly puts you at ease. Despite my initial hesitation to open up, she created a safe and non-judgmental space where I felt comfortable sharing my issues. I started therapy with...Read moreDr. Pooja is an exceptional psychologist with a calming presence that instantly puts you at ease. Despite my initial hesitation to open up, she created a safe and non-judgmental space where I felt comfortable sharing my issues. I started therapy with her during a very difficult phase in my life when I felt stuck. However, her insights and perspectives helped me see things differently. In just a few sessions, I began to feel better, and after three months, I can say she's not just an amazing psychologist but also a wonderful person—kind, patient, and understanding. Pooja mam listens attentively and helps you understand your issues at their core, guiding you towards solutions without ever making you feel overwhelmed. She handles mental health crises with love, care, and empathy, making each session feel meaningful and supportive. I've found a friend and mentor in her and am incredibly grateful for her unwavering support. Choosing to have therapy with Dr. Pooja has been the best decision for my recovery, and I can't thank her enough. She is truly a great psychologist, and I highly recommend her.Read less
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Verified Patient
3 years ago
Visited Ms. Pakhi Jain (Psychotherapist) for Counselling for Depression & Anxiety, Counselling And Stress Management, Psychological Problems, Stress
I recommend the doctor
Happy with Explanation of the health issueTreatment satisfactionValue for moneyWait timeDoctor friendliness
I have been working with Dr. Pakhi Jain for the past few months and my experience has been overwhelmingly positive. She is approachable, easy to talk to and at the same time a thorough professional. She listens patiently and intently, then carefully ...Read moreI have been working with Dr. Pakhi Jain for the past few months and my experience has been overwhelmingly positive. She is approachable, easy to talk to and at the same time a thorough professional. She listens patiently and intently, then carefully understands and analyses your situation using her professional expertise. Her approach is methodical, logical and practical with a clear and concise plan to work on the problems at hand. She helps with not just the root cause of problems but also provides practical techniques that will guide with managing the symptoms. Simultaneously, she is also flexible with her approach and takes constant feedback from the client with reference to what is working for you and what isn’t.
At the end of every session she provides you assignments to work on which gives you something to work towards till the next session keeping you engaged and aware of your own mental health and the progress that you have made. The assignments have proved to be of tremendous value in my case.
The thing about mental health issues is that it can make you feel like you are stuck in a loop and there is no way out of it. Here, one of the fortes of Dr. Jain is the simplicity with which she breaks down the problem into smaller parts and explains it as something that can be easily managed and worked upon. You feel like things can and will get better. Long story short, she makes you feel very hopeful about your life and yourself. The difference in my mental state when I started taking her sessions to now is huge, and it would have never been possible if it wasn’t for her help.
I would gladly recommend her to anyone who is dealing with any kind of mental and emotional issues. She is someone who is genuinely interested in the well being of her clients and is brilliant at what she does.
Thank you.
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Ms. Pakhi Jain replied
Thank you so much. It really great working with you as you take keen interest in solving your issues and remembering the behavioural changes. It is always helpful if the client shows patience and trus ...Read more
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Sourbh Dhiman (Verified)
3 years ago
Visited Ms. Pakhi Jain (Psychotherapist) for Counselling for Depression & Anxiety, Life sKILLS, Personal development
I recommend the doctor
Happy with Doctor friendlinessTreatment satisfactionValue for moneyWait time
After hesitating for years to deal with my issues (stress, anxiety, relationships and behavioural insecurities), finally I decided to go for therapy. And I am happy that I chose Dr. Pakhi. It’s over 4 months now and I am completely satisfied with the...Read moreAfter hesitating for years to deal with my issues (stress, anxiety, relationships and behavioural insecurities), finally I decided to go for therapy. And I am happy that I chose Dr. Pakhi. It’s over 4 months now and I am completely satisfied with the progress. She helped me to realise layer by layer what actually my problems are, find the answers and how to deal with them. She made sure to fix every problem from the roots. All the assignments given by Dr. and discussions are worth it. Based on my experience and progress, I highly recommend Dr. Pakhi.Read less
Ms. Pakhi Jain replied
Thank you sourbh. I appreciate you putting in good amount of efforts and trust in the process. Really happy to help you.
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Jasneet (Verified)
4 months ago
Visited Ms. Pakhi Jain (Psychotherapist) for Anxiety Disorder Counselling
I recommend the doctor
Happy with Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
*** ***** ** *** ***** She listens to my issues in depth and provides easy coping mechanisms and always focuses on finding the solution together rather than just giving basic suggestions. I’ve worked with her on my anxiety and I always seen a differe...Read more*** ***** ** *** ***** She listens to my issues in depth and provides easy coping mechanisms and always focuses on finding the solution together rather than just giving basic suggestions. I’ve worked with her on my anxiety and I always seen a difference. She’s very experienced and there is not an ounce of judgement when we discuss my issues. Dr. Pakhi is an amazing therapist and I have complete faith on her and I’ve recommended her to anyone and everyone having a hard time or issues. Read less