I had corona in the first wave since then I have breathing problems little not much and not taking any breathing medicines or pump
And I have a sleeping problem also
So I tried yogurt at night and it was helping me to fall asleep I bought yogurt from a nearby kirana store which was kept in the fridge
Can I consume curd everyday for sleep
Does it increase my breathing problems
I have hypothyroidism taking 75mg tab daily.when I am lying in night I have trouble in breathing.i turn s
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