1. Home
  2. Consult with a doctor
  3. Yoga asaia for tummy reduction

Yoga asaia for tummy reduction

Need to reduce tummy but enable even after doing regular power yoga, diet food eating. What more to do ?

111 Views v

Take high fibre diet n low fat n carbohydrates diet plan and do exercises. Early dinner for tummy reduction. Contact me through practo direct consultation ... Read More

I delivered a baby 45 days before normal delivery with episiotomy I didn't tie my abdomen now if I start tieing now will it work in tummy reduction

43 Views v

Definitely not You need abdomen specific exercises Tying your abdomen will not help u reduce it It's A mytn ... Read More

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+149
Consult with a dietician
Online now

I want to loose tummy fat. My waist measurement is 32" now. My weight 63kg, height - 3'1/2"ft. I want to loose only tummy fat, at least 4"inches. & Also want breast reduction..

84 Views v

Hello.. First thing is you need to have less of carbs and more of proteins...so best thing is have less qt of rice or reduce the no of chapathis you have and have more of dal or subzi...you need to re ... Read More

Hi doctor! Shabana here.. when ever I do diet, my weight is coming, but my tummy remains same.. any solution to reduce my tummy??

112 Views v

Early dinner at 6pm Drink water 16glasses daily Stop eating outside foods and packets foods junkfoods etc fatty food's. Contact me through practo direct consultation ... Read More

Hi, I have a 11 months old son and had a c section. Still my tummy looks like pregnancy. Myself taking care of my son. Please suggest me how to reduce my tummy. Thanks !

84 Views v

Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly f ... Read More

Fed up of big tummy after delivery. Trying excercises and many home remedies. But nothing is working. Please suggest me.

227 Views v

Concentrate on your Diet strictly Keep going with yoga / exercise ... Read More

Please suggest practicable way to reduce tummy flat and eliminate double chin. What kind of diet can help in this mission. Whether avoiding rice can be helpful. How to overcome adverse effects of long hours sitting due to attending meeting. Which yoga can be most effective. Specialists opinion to share specific suggestions are highly appreciated.

86 Views v

Avoiding rice or carbohydrate rich food is always advisable. 150 mins exercise a week is required. For further details consult me on practo. ... Read More

I am 60 kgs. female. I want to reduce my tummy & buttocks. Please guide me.

65 Views v

Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for yo ... Read More

I am 30 years old. Delivered baby by normal delivery and I am having big tummy. How to reduce this tummy? I am having 10 months old daughter.

379 Views v

Walk,yoga,exercise are the best way . Eat plenty of vegetables fruits greengram sprouts daily. Drink enough water,buttermilk daily. Substitute millets for rice. Avoid non veg,spice,,oily foods.,fastfo ... Read More

How to reduce my tummy after normal delivery. Today 9th day after giving birth. Can I start and whether my tummy start to go inside.

192 Views v

Exclusive breastfeeding for atleast 6 months helps in reducing weight. Have less sugar and do exercise like walking daily. ... Read More

My wife wants to reduce her post pregnancy tummy. Pls give your valuable suggestions to reduce it. .

78 Views v

Post-pregnancy tummy reduction is definitely possible, but the approach depends on the individual—whether the concern is abdominal fat, loose skin, muscle separation (diastasis recti), or a comb ... Read More

Hi doctor Iam 24 years old delivared baby boy by c- section Before 1 month 15 days. I have bigg tummy. Please suggest me how to reduce my belly fat and stomach . Can i use Abodimal belt please sugest which type of belt cal i use

85 Views v

Contact directly for more details and discussion ... Read More

Does running helps in reducing the weight/tummy fat? How tummy fat can be reduced effectively? Thanks in advance.

71 Views v

You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me direc ... Read More

My tummy is large, also i feel I have a fat clot in my stomach, trying to reduce weight due to work pressure unable to wake up early, so could not maintain the body normal. have over weight, please say some better ways to reduce my tummy .

66 Views v

Contact me through practo direct consultation ... Read More

I had a c-sec on 28 December 2015...5 months complete...I still have a big tummy...can I start exercises??...Which exercise or yoga should I do to reduce weight especially tummy..

434 Views v

Hello... Doctors don't know indept about yoga and all ... You should ask yoga teacher only...you can start exercise to reduce your tummy , do keigal exercise to strengthen pelvic floor muscles . cont ... Read More

No tricky diets. Only expert advice.

Consult with a dietitian online

  • 5-min response
  • Private consultation
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Recently Asked Questions

Yoga timings

209 Views
Hi doctor, can i do yoga the next day of intercourse. Because we are planning for baby so yoga after the ...Read More

Too much Yawning during yoga

130 Views
While m doing yoga too much i yawn.how should I avoid this yawning during yoga..is there anything serious ...Read More

Yoga advice

180 Views
Hello Sir/Ma'am, I had slip disc in June 2020, now it is alright. I have neuromuscular problems for whic ...Read More

Related to yoga

78 Views
Can I do yoga and pranayma when I am having palpitations. It's in between not in chest. Kindly advise

Yoga related

53 Views
Does suryanamaskara cover all the asanasa. Is it enough if I practice only this. Kindly advise. By a yog ...Read More

Related Topics:

Yoga asaia to increase heightTummy reduction exercisesBreast reduction before and after
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.