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Yoga after normal delivery

2021-09-07 14:48:39
How many days after normal delivery I can start yoga or exercise. Is there any restrictions of doing all sorts of yoga and exercise. If so then which yoga and exercise I can start after normal delivery
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Try after 6 weeks

Answered2021-09-07 15:46:28

YESNO

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Can resume after 1-2 months when your stitches are healed.

Answered2021-09-07 14:54:46

YESNO

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