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Yellowish stool
For a while now ( few months) I have been experiencing a yellowish soft stool. Sometimes it'll be diarrhea or just soft, pudding like, stool. I don't feel sick and I have a relatively healthy diet. I am not overweight but I have been recently getting headaches, lightheadedness and fatigue. I do tend to oversleep though, that's probably why I am tired.
First – 1-2 days.Take plenty of fluids – ORS , Enerzal, Lime water with salt and sugar, Coconut water,black tea.
Plenty of soups , daal water, kala chana soup.Avoid aerated drinks.Avoid Milk.Avoid chillies and oily/fried food.
Avoid all Meat products, hotel food, fast food.Avoid all fresh fruits and vegetable salads. Can drink packed juices .
. 2 to 3 day onwards.Start on Soft diet like Rice Gurrel (Khicdi) , bread , toast, idli, oats, dalia, sheera, corn flakes and dry fruits
Private consult with me for complete treatment protocol with medicines and dietary protocols.
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