Workout during first month of pregnancy

2018-02-23 11:16:03
I have one query. We are plannig for baby but still i am not sure whether i am pregnant or not till my next periods missed. So could you please tell me if any type of workout is harmful for me during that time? I always do aerobics inluding jumping and abs workout.
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Answers (1)

U should not do hectic exercise.normal slow walking ok

Answered2018-02-24 14:24:32

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