Work out exercise c section

2023-10-24 04:58:37
I'm already 10 months c section can I start with exercises? If yes please suggest what type of exercises I can do. Thank you
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Answers (5)

Please consult the Doctor who did the Caesarean for you.

Answered2023-10-24 14:08:28

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pilates would also help

Answered2023-10-24 06:32:34

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Connect for further assistance Start slowly with light stretching exercises with aerobics Allow your body to get adjusted for this exercise routine fort about a month Then you can up the intensity

Answered2023-10-24 05:43:22

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Connect please

Answered2023-10-24 05:26:55

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Connect

Answered2023-10-26 06:50:32

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