As a psychiatrist, I would advise against starting Naltrexone on your own.
Masturbation itself is not a disorder. Based on what you’ve described, you’ve reduced from daily use to only 4–6 times per month, which actually suggests significant improvement and self-control. The key question is whether it is causing distress, loss of control, relationship problems, excessive time consumption, or impairment in daily functioning.
Naltrexone has been studied in some cases of compulsive sexual behavior, but evidence is limited, and it is not a standard treatment for someone who masturbates a few times per month. It can also cause side effects and requires medical supervision.
I would recommend a psychiatric assessment to evaluate:
• Whether this is truly compulsive sexual behavior or normal sexual activity with guilt attached to it.
• Associated anxiety, OCD, depression, or sleep problems.
• Triggers leading to relapse.
In many cases, Cognitive Behavioral Therapy (CBT), habit-reversal strategies, stress management, and addressing underlying anxiety or OCD are more beneficial than medication.
From the information you’ve provided, I would not consider Naltrexone the first-line option. The fact that you’ve reduced from daily masturbation to 4–6 episodes monthly suggests progress rather than treatment failure. Focus on gradual improvement rather than complete elimination, and consult a psychiatrist before considering any medication.
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