I am aware of nose,i.e i am seeing my nose,i want to forgot about and focus on what ever i do.will hypnothesis can make forgot & thought of nose awareness.
Please consult a psychiatrist. A psychiatrist is a doctor with MD degree in psychiatry. Please don't try anything else. There is no shame or stigma attached seeing a psychiatrist , it is absolutely fine.
Its been 3-5 and i feel nausea and diziness and it happens anytime but mostly outside if i try to eat foo
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