Acne flare ups during menses is normal . White heads ( also known as closed comedones) are common on t-zone of the face which is the most oil prone area . You can continue the cetaphil cleanser and venusia max moisturiser ( in summers you don’t need a moisturiser though ) . Start using non- comedogenic sunscreen .
Next Steps
You can get the comedones removed by a dermatologist. Stop using any serums, salon procedures like facials , any home remedies like multani mitti, haldi etc etc )
Health Tips
If you are using a helmet while travelling in two wheeler , it can cause acne mechanica .