Hello
User
As per my view about your query..
you have black and white heads on body and face. Its just like discoulouration and there is not any itching or any other discomfort to the skin.
Mostly you do not need to do anything if its not increasing but if its increase or decreae time to time you needed to have treatment
I like to advise to consult an Authentic Ayurveda Doctor
Please start the following Medicines till you can get another consultation...
Medicines for treatment
1. Manjisthadi ghan 2 tabs twice a day
2. Kumkumadi tailam for external use
Diet :
Avoid Fermented and stale food
Avoid food from outside selling
Avoid Curd, Buttermilk, Lemon all sour and salty food,
Avoid Oily and fried food
Positive thinking always helps to get fast recovery..
I advise you following Yogasan and Pranayam Procedures for better resultsâ¦
Yoga and Pranayam treatment
Paschimotanasan
Chakrashan
Sarvangasan
Uttanpadasan
Pavan muktasana
In Pranayama
Bhasrika pranayam
Anulom â vilom pranayam
Kapalbhanti pranayam
Note :
Advises given here are basis on safety and availability of everywhere. Although, result may depends on quality from manufacturer of medicines.
Regards,
Dr. Nikul Patel
lifecareayurveda
Ayurveda Consultant
Ahmedabad, India
whatsapp - 98250 40844
Answered2019-05-16 06:44:47
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