Which Foods are the best for Gas problem

2021-06-11 16:47:29
Hai Sir/Madam, Best foods for Gas problem persons. I have suffering from gas problem since my night shift job. What ever the food I consume I am getting gas in different parts of my body. Mostly in stomach, some times at chest place, neck, Throat and headache rarely. I have been using pantadoc, rabeprazole tablets, sucralfate and oxetacaine syrup. Please help me with the foods that I suppose to consume?
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Answers (1)

Drink plenty of water. Avoid spicy food, soft drinks, alcohol and smoking. Try to have small frequent meals. Try to avoid late nights

Answered2021-06-11 16:57:13

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