When to take avas10-befor or after meal

2017-11-01 19:04:40
I ve cholesterol 208 Ldl 118 Hdl 40 PL advice how many tablets of avas10 be used in day & when to take before or after dinner Or substitute in ayurvedic medicine?
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Its good to have multiple opinions. Usually if any dr seen u n evaluated Ur case after Examination n investigation he must be followed. Being Ayurved consultant I can share what Ayurved offers is amazing in such dislipidaemia and Arterial trauma or insults due to High BP, DM ad sedentary behaviour n lifestyle. Simple steps to transform ur metabolism by detox Panchkarma Therapies n modification in dietary pattern and daily routine as well.
Next Steps
find ayurved college Hospital Nr by to consult
Health Tips
Add Healthier habits of food exercise adequate calming sleep.

Answered2017-11-02 04:50:33

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Your current Lipid profile is  optimal. But tendency to go higher in future. Lifestyle changes that include a healthy diet can help to lower both triglycerides and your cholesterol level. If you have anything like  obesity, diabetes, kidney disease, and thyroid disease. First of all it should be corrected. Second thing is diet : Reduce saturated fats and trans fats.These are the fats commonly found in animal products, fast foods, commercially baked goods, and other packaged foods.Get most of your calories from fruits, vegetables, and non-fat or low-fat dairy products.avoid alcohol consumption.Eat fish as a protein source once or twice a week. "Coldwater fish oils, such as those in salmon, are high in omega-3 fatty acids that help lower triglycerides.Make sure you have plenty of fiber in your diet. Whole-grain products add fiber and help you avoid overeating because they fill you up.Limit your total dietary cholesterol to 200 mg per day. Follow yoga daily
Next Steps
online consultation for Ayurveda medicine for cholesterol. and Kerala Ayurveda treatments.
Health Tips
online consultation

Answered2017-11-02 03:39:33

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Atorvastatine 10.mg  must be content of AVS 10mg. Pls take it at bed time
Next Steps
kindly keep watch on cholesterole

Answered2017-11-02 03:38:44

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