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What to do keep bones strong

2017-08-21 10:47:29
Please suggest what to do to keep my bones strong for long life and doesn't face any problems . What to do in daily time table chart to keep the bones strong . What to eat and what to not eat to keep the bones healthy and strong .
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proper exercises chart from physiotherapist and nutritional chart for nutritionist will help you. these have be prepared according your weight, age, lifestyle etc

Answered2017-08-22 15:22:04

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