Increased acid reflux, would like to know items i should eat daily and their proportions. I am a hoisewife and eat home made food but from last one week my acid reflux is at peek and even a chapati is causing too much acidity... whole day acid reflux... got throat and esophagal ulcers please suggest food items one by one and what proportion, cooked or uncooked, day, afternoon and evening categorised in detail. I m vegetarian. P.s. i have GERD from 4 years... but never experienced this level of acid reflux. I m having rablet d twice a day.. still cant curtail the acidity. Also prescribe medicines if possible