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What diet and exercise should I follow?

2019-06-25 14:14:49
What diet did I follow to increase my height. Doctor my height is 5.1,want to increase at least 2inches.but my father's height is 5.7. How can I increase my height doctor
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At 19 years in boys it is not realistic  that you will grow more .anyhow speak to a endocrinologist and what advise he gives you. Ilizarov techniques by orthopaedician will also help but a very long painful process

Answered2019-06-25 18:21:28

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