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Wght issues though im physically active

2017-10-15 15:15:02
I workout everyday and I am on a strict diet, where I count my calories intake an macro nutrients I take. But, instead of my inch loss i have gained and I haven't lost weight too. Rather I have gained. I don't understand where am I going wrong.
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Answers (1)

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You will need a further analysis along with the medical and nutritional history. Sometimes underlying medical conditions and nutritional deficiencies can cause weight gain. However, continue with your workout s. But pl consult a qualified Nutritionist for a customised Diet plan.

Answered2017-10-16 03:40:45

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