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Weight management

2017-10-26 06:09:23
How it will be possible to reduce my 15 kg.. I am ready to do..what ever is suggested but i want visible results
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Answers (2)

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Take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you
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You can contact me on www.nehasuryawanshi.zest.md

Answered2017-10-26 09:44:26

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Hello I understand your concern Please contact me directly or ask me at dramisha.com for personalised diet plan You can loose 2kg per week or 6-8kg per month Warm regards Dr Amisha Mirchandani

Answered2017-10-26 07:30:55

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