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Weight liss

2017-07-04 10:06:03
How to weight loss without any surgery. I did daily 30 min excise. But didn't get any result.please give suggestions.
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.

Answered2017-07-04 10:24:34

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