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Weight increase

2017-05-04 04:42:42
I'm increasing my weight day by day due to pcod so please help me to reduce my weight by giving some suggestions and what type of exercises can i do ?? Because I want to conceive ... pls tell exercises that do not disturb my conceiving life
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Answers (2)

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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. ask me directly for customized diet plan for you.
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You can consult with me at www.nehasuryawanshi.zest.md Thanks

Answered2017-11-02 07:03:27

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Hello, Get your thyroid and hormonal profile checked. Get in touch with me on my online clinic for a customised diet chart. Get the above reports investigated by an experienced gynaecologist.
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To rule out any problems, get the tests done and be in touch with me.
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A healthy, customised diet recommended by a health expert.

Answered2017-05-04 10:10:28

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