1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. WEIGHT GAIN. Train morning na d evenin!

WEIGHT GAIN

2017-10-31 05:14:46
PLEASE SUGGEST ME A CUSTOMIZED DIET PLAN TO PUT ON WEIGHT I ALSO TRAVEL DAILY ATLEAST TO TWO HOURS BY TRAIN MORNING NA D EVENIN
31 Views

Answers (2)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
You need to take high protein diet. Ask me directly for customized diet plan for you.
Next Steps
You can consult with me at www.nehasuryawanshi.zest.md

Answered2017-10-31 07:32:52

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+187
Consult with a dietician
Online now
Consult Now
Seriously that is a good workout. Need to plan your diet by considering your daily activity. But I also required some additional information.
Next Steps
please contact at so that I can collect information dr.medidiet @gmail.com

Answered2017-10-31 05:23:33

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

The Most Common Reasons for Weight Gain

Ms.Swati Kapoor

Its frustrating to see your weight going up when you’re doing everything possible to lose weight. You seem to be eating ... Read more

Is Hypothyroidism Causing Your Weight Gain?

Ms. Raminder Kaur Deshmukh

Hypothyroidism is a condition in which the thyroid gland does not produce enough of thyroid hormone. In this condition t ... Read more

#NewYear Healthy Weight Gain Tips

Dr. Yogesh Kumar

Most people look to lose weight but there are a few who are skinny and want to gain some weight to look good. Here we ar ... Read more

Lack of Sleep Makes You Gain Weight

Ms.Swati Kapoor

You are too busy to eat and yet you are putting on weight. Are you getting enough sleep? Maybe this is what really sabot ... Read more

How to Gain Weight Fast and Safely?

Ms.Ashu Gupta

How to gain weight fast and safely?Good health is essential for a person to live a peaceful and happy life. To have good ... Read more

Is the Office Making You Gain Weight?

Ms.Swati Kapoor

Stressful work, long hours and shifting times do little good for our bodies. If anything at all, it just makes you slugg ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

How to gain weight

69594 Views
I m taking i day before cipla actin for weight .its this really work or not.i m feeling very sleepy after ...Read More

Weight gain

36253 Views
How should a gain my weight...??? any weight gainer powder or tablets should a take or not ??? you please ...Read More

Not gaining weight.

26077 Views
After delivery I am unable to gain weight. I have become as I was before pregnancy. I became very thin.. ...Read More

Weight gain tips with dates and milk

24795 Views
How to consume dates and milk so that i can gain weight, at what time i should consume them(in the mornin ...Read More

Does lactare capsule cause weight gain

14528 Views
I am a breast feeding mother. My baby is 40 days old. I am taking lactare capsules three times a day sin ...Read More

Required diet plan

56 Views
Me and my wife planning for baby. I want a diet plan for that. Also my work schedule is hectic. I left ho ...Read More

Unable to lose weight despite diet

74 Views
Hello Doctor, I am a 32-year-old female, height 156 cm. My weight was 58 kg until March 2025, but it sudd ...Read More

How to maintain the gained weight

61 Views
I followed a weight gain diet for many days I gained 10kgs - 43kg to 53kg Now if I come back to my earlie ...Read More

Diet plan needed

78 Views
Hi, i have done my medical checkup in which below results came abnormal. I checked on internet it is give ...Read More

Is it possible to gain weight or muscle

52 Views
Is it possible to gain weight or muscle by eating 3 meals a day.please help sir/ma'am. I eat Sattu milk s ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.