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Weight gain

2018-02-05 15:44:07
My weight is 38 n my height is 5ft after taking the proper diet along with Amway nutrilite protein powder I didn't gain even 1 kg weight but my stomach part is increasing is it safe to take that powder for weight gain please suggest me any solution to gain weight
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Answers (2)

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You need to take high protein diet. Take small and frequent meals at regular intervals. Ask me directly for customized diet plan for you.

Answered2018-02-06 02:24:57

YESNO

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Take high protein diet and balanced nutrition and do exercises. Don't take any supplement. Contact me through practo direct consultation for further information

Answered2018-02-05 16:03:02

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