As I need to understand more about your health, Eating pattern and other clinical findings, identify the Current Health Report to give you right advice. You can connect us for private consultation. All the best

Kindly connect through video call for further discussion  through practo app

Hello user See, you will not gain until the cause of underweight is not treated. There are many reason of being underweight . Improper liver functions . Endocrine imbalance ( diabetes/ thyroid) . IBS . Tuberculosis . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more HOW WE TREAT UNDERWEIGHT THRU DIET . Finding and Curing the cause of underweight . Treating the deficiency and symptoms cause due to underweight . Diet to get ideal weight Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below or via Practo

Take more protein in diet and include strength training excercises

Healthy morning, To get soft supple chubby cheeks eat well balanced diet . Includes foods like apples, carrots, honey , milk , nuts, and add healthy fats like eggs, avocados in your daily routine to get soft bubbly cheeks without gaining weight.

Please check your thyroid and hormones

Hi, You need to tone up your body through weight training exercises and have a more protein rich diet. do take a consultation for that.

Can I please come online ,through practo  for a more detailed consultation ?

Good afternoon pls do full body chk up at first.

As per your height your weight is alright . Body composition has to be checked for further intervention , you can consult me or any dietitian near you for further help .