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Weight gain

2018-01-24 11:48:28
My age is 28 But i am very slim i want to gain weight atleast 10 Kg because now i am only 40kgs.
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Answers (4)

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What's your height? Contact me through practo direct consultation

Answered2018-01-24 18:05:27

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Hi there! It would have been great if you could had mentioned height as well.. Follow customized diet which suits you kindly go easy on nutrients before adding them without knowledge..
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You can get in touch with us for consultation
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https://m.facebook.com/www.healthymantra.co/?ref=bookmarks

Answered2018-01-24 15:16:26

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Hi, surely will help you. See, there are many reason of not gaining weight. . Endrocrine problems . IBS . Dietary problem . Liver problem . Tuberculosis . Vitamin and minerals deficiencies . GI (Digestive)problem . Improper sleep . Stress And many more HOW WE TREAT Underweight thru DIET . Find the main cause and Deficiency which cause hidderence in weight  gain . TREAT the cause first. . Increase your appetite . Reduce the Deficiencies occurring in the body thru diet . And at last you will easily gain weight without much effort. So, better to consult through the link below,so that  we can discuss in detail and suggest you accordingly.
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For more information and to contact me  through online /phone /personal visit: https://www.facebook.com/pg/doctorplanmydiet/about/ Thanks with regards Dt.Ankita

Answered2018-01-24 15:16:13

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Take high protein diet. Ask me directly for customized diet plan for you.

Answered2018-01-24 15:00:46

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