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Weight gain issue
I met with an accident on Feb which results into plates implantation in my hands. Since then I have gain near about 10 kg in 2 months of rest. Now I can not do exercise or running and can not do dieting coz I need protein and full diet for speed recovery.. please suggest me any medicine if possible for weight loss. I am 35 and I'm trying for baby also. I have to loose weight anyhow.
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Hello user
There are many reason of being overweight or obese
. Improper liver functions
.Pcod
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
Answered
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Take more fluids with protein. Avoid Rice sugar. Add high fibre food
Next Steps
Your age and height with present weight
Health Tips
Green India Healthcare Dietitian Rashmi sharma ( YouTube channel)
Answered
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