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Weight gain

2017-07-20 06:13:34
I had lost 30 kgs within a year. But now I am gaining it again....i did all sort of diet...but my weight keeps increasing. I also went to a dietitian but still it does not reduce
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Answers (1)

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Hi, It actually depends on how you lost weight?what sort of diet you tried? What are you doing now to maintain.. Have you been exercising? intensity and workouts both would matter alot. Without knowing why it would be very difficult to say anything about the weight gain.
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kindly consult a qualified Dietitian/Nutritionist for better assesments and results.

Answered2017-07-20 06:35:57

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