Please
Alone medicine won't work permanently
Wake up early go for morning walk in greenery daily with relaxed mind
Do yogasanas and pranayam daily
Take salads and fruits more
Take vegetables juices and soups more
Take dates beet root jaggery green leafy vegetables regularly
Take
Tab rablet 15
1 on empty stomach
Tab geriforte by Himalaya
1 1 for 3 to 6 mths
Lohasav
10 ml Twice a day for 3 months
Tab osteon D by sandu pharma
2 per day for 3 months
These all points will help you a lot.
Answered2018-01-17 18:36:17
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