Hello,
Thanks for your query on Practo
"As" per your clinical history is concerned please do a clinical examination by your Doctor[Neurologist] and to confirm the pathology do [MRI scan and CBC with differential]
Regarding prescription medications discuss about [GABAFAST cap-300mg on 1st week, and increase to 600mg from 2nd week.
Consult with your physiotherapist for the specific exercise plan.
Health Tips
1)Do exercise. Strengthening the trunk muscles helps stabilize and support the spine. 2)Try to maintain good posture. Good posture reduces the pressure on your spine and disks. Keep your back straight and aligned, particularly when sitting for long periods. Lift heavy objects properly, making your legs â not your back â do most of the work. 3)Try to maintain a healthy weight. Excess weight puts more pressure on the spine and disks, making them more susceptible to herniation. Hope that helps