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Weakness in body
I feel weak and tired most the Times.. and leg feels heavy and weak... Esp at knees... Not able to sleep properly at times....I am overweight
First of all reduce your weight by 2-3 kgs a month till attain normal weight. Take well balanced diet with plenty of leaffy vegetables and fresh fruits. Drink plenty of water. Strictly avoid deep fried foods and fast foods, chocolates. Do regular physical exercises for atleast 1 hour daily. Take capsule Cobadex forte once daily. If no improvement within 3 months ,get investigated.
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U can take Tab. trinerve LC after dinner n take plenty of fluids and in the mean time get your thyroid profile done.
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