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Weak Digestion

2017-04-22 03:58:15
I think acid and enzymes are not enough in my stomach to digest foods like paneer, mushroom. When i eat paneer or oily food, digestion doesnot happen, i can see chunks of paneer in my stool next morning, Plus there is a lot of gas formation due to which headache also happens.
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Hello there. I can understand your concern. Why do you swallow the whole chunks of paneer? Have you considered that you might not be chewing enough. And also, how do you know it's paneer itself. Try to eat slowly and chew a lot more than you are doing now. And don't swallow whole. Best regards. Dr. Anil Kumar Jain. Bangalore.

Answered2017-04-22 16:32:32

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