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Want to weight gain, plz help... How to

2017-06-24 09:58:30
I am not able to gain weight Plz help. I am too thin Me 22 year ki hu N weught only 40 Me weigjt kese bdau help kro plz Plz suggest m I am not able to gain weight Plz help. I am too thin Me 22 year ki hu N weught only 40 Me weigjt kese bdau help kro plz Plz suggest m I am not able to gain weight Plz help. I am too thin Me 22 year ..............
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Answers (1)

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Take high protein diet. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2017-06-24 10:05:43

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