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Want to loose fat,

2017-05-04 17:05:47
Need a diet plan with supplements:whey protein, glutamine, L-carnatine, bcaa, Apple cider vinegar included bcoz I have a stock remaining my weight 76.5 height 5.5
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Answers (1)

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According to your height your ideal weight should be 61 kgs.take small and frequent meals at regular intervals of 2-3 hrs. If you workout daily you can take whey protein 1 tablespoon daily with milk post workout.ask me directly for detailed diet plan.

Answered2017-05-05 03:22:13

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