Well yes due to outside unhygienic food u will have vomiting and diarrhoea.
So u have to avoid eating outside , drink boiled or Aquaguard filtered water.
As most of the time water is the source of infection.
Pain during periods is common, but if periods are irregular , then u need to consult gynecologist
For normal pain during menses u can take Tab Meftal Spas .
Even due to increased weight periods become irregular and cause pain
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