Hi,
I just wanted to know considering the correlation between lack of vit d and suspected Covid occurrences,is it good to take a vitamin d supplement for the coming few months to boost immunity...and what should be the dosage?
As of now there are no proven Benefit
No one has recommended for covid
Although you can generally supplement vit d if insufficient
Better is to check your levels and supplement
As over supplementing vit d is also not good
Can vitamin D 60K iu be taken alone without K2 and magnesium??
As I have heard that taking vit D with K2
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