Vitamin d deficiency want to conceive

2020-07-05 04:52:11
I had miscarriage 20days back, I want to have a healthy pregnancy, I started talking folic acid tablets. I have pcos also. I tested for low levels of vit d in March 2020, should I start taking vit d tablets also. Please suggest. Can but d n folic acid tablets be taken together. Does vit d help in healthy pregnancy?
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U have to take Vit D tablets as ur levels are low It can be taken along with folic acid tablets Vit D helps in healthy pregnency

Answered2020-07-05 05:51:52

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Yes start taking 60k vitamin d per week for 6weeks and repeat test after that, can take folic acid also.

Answered2020-07-05 13:04:00

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Take Cholecalciferol sachet 60 K twice a week for 6 weeks and weekly thereafter Take Fol123 once a day start now and continue for 3 months of pregnancy
Next Steps
Take a boiled egg daily Sunshine 10 minutes daily 6-8 am in morning
Health Tips
Avoid lifting weights and stress Avoid papaya and pineapple

Answered2020-07-05 06:18:07

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