For Vit D3 You need
1)Inj.Arachitol 6lac IU Deep iM two injections 10 days apart, then (2)Calcirol sachet 60 K once a month for 1 year (3) Tab.Shelcal -CT once a day for 3 months
For higher
Hba1c meet diabetologist
Find me on google Gaurang Atodaria
Next Steps
Walking/Cycling and Swimming 20-3o minutes a day