Please take Vitamin D 60000 Every Sunday After Breakfast for 12 weeks Please take Tab. Biohomin two times day after food for one month

Hello there.  I can understand your concern.  All the symptoms you are having are a sign of the deficiency itself. Have a nutritious diet with fruits and dark leafy vegetables. Tab. Neurobion forte once a day after food for a month. Tab. D3 must 60k once a week for 12 weeks along with appropriate injectables will be required.  Kindly consult a general physician in person for further evaluation and management.  Best regards. Dr. Anil kumar jain. Bangalore.

Hello there...i can understand your concern. you can take tablet uprise d3 60000 IU, one tablet every week for 8 weeks for vitamin d3 deficiency. Also try to go expose your body sunlight for atleast 30 mins everyday to increase natural synthesis. Take tablet becosules, one tablet every day for 1 month for vitamin b12 deficiency. consult a general physician for further evaluation of haemoglobin levels.