Hello dear don't worry,U will be normal after some period,U r suffering from vata vikar/Anxiety disorders, Take Brahmrasayana 1 tsf bid,Tab Ashvagandha Himalaya drug 2 bid, Saraswatarist 4 tsf bid with equal amount of water after meals
Next Steps
U can consult online through Practo for further advice
Health Tips
Madhur Amla lavan ras dominant simple food coconut water pomegranate juice seasonal fruits and vegetables, Oats Walnuts almonds pistachio Draksha anjeer, Sprouted seeds, pumpkin etc mixed roasted seeds etc, Avoid sour curd Kadi spicy food cold drinks alcohol eggs nonveg smoking tobaco etc if so