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Vitamin b12 defficiency

2017-12-28 04:03:23
Hello doctors My recent blood report said my B12 is at 240. Do I need to increase that and how? I am a pure vegetarian. If I need to consider some supplement please suggest the best one and the usage please.
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Yes,u need to improve it a little bit, dietary intake of green leafy vegetables, almobds soaked overnight 7,8 peeled n eaten , dates, nuts will help out

Answered2017-12-28 09:30:37

YESNO

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