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Vitamin B12 and vitamin D

2018-03-07 14:56:13
Hello all, i just went through full boody check up and found vitamin B12 and vitamin D deficiency. Please help with what should i do next.. One doctor suggested me to take injection meconerve 1 ampule I.m daily for 5 days ;followed by once a week for 4 week and once a month for 12 months. Shall i go with this process and does it has any side effects? My Report : Vitamin B12 - 59 pg/ml Vitamin D - 13.6 ng/ml
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Add good lipids in warm food and correct lifestyle related to food sleep activity... better than supplement dependence...

Answered2018-03-08 03:46:45

YESNO

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