I am a pure vegetarian person ,My vitamin B 12 level is low , I want to know which types of food are enrich with vitamin B 12,I took methycobalamin injection ,after taking the injection I feel burning at the time of urinating, pls tell me vegetarian food to improve vitamins b 12 level
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I started feeling fatigue a bit these days and got vitamin and thyroid test done. All levels are fine but
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