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Vitamin and protein

2018-05-24 13:25:06
Any suggestions for vitamins, proteins, calcium, iron supplements to take everyday in order to maintain a good balance in health ?
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Hello, at the age of 24 only HEALTHY DIET n plenty of liquids is enough.  CONSULT A DIETICIAN.ok.

Answered2018-05-24 15:49:23

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Diet rich in all these nutrients is enough for this age.... Do need of additional supplements

Answered2018-05-24 13:33:08

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