My vit D was around 3. I took D rise 60k weekly for 2 months and then I stopped taking the capsules. But my joint pains and headaches again started happening after I left taking the medicine. My wrist bones have started becoming visible now. Is it related to low vit D and calcium levels?
My vit D level is 25 ng/ml and doctor prescribed me lumia 60K every week for 8 weeks. Is it advisable to
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