Hello.
You can try to reduce continuous screen time by
1. Taking breaks every 20 to 25 minutes.
take a 20 second break by looking at a distance as far possible.
2. Use Artificial tears eye drops -Refresh tears eye drops 3 times a day
Next Steps
For distant vision blurring, please check if you need spectacle correction with a nearby ophthalmologist.
Answered2021-05-24 08:15:21
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