I always have dry eyes , I use alot of digital gadgets especially cell phone. I have plus power which is +0.25 , last year everything was okay I had a thorough eye check up. For past two three months whenever I keep hands on eyes for long it becomes blurry , I dont see any kind of halos but having headache. At times I feel like my eyes are sensitive to lights, I see stripes or lines too. Mostly doctors prescribe me dry eye drops after examination. Need advice. Thank you in advance.
Hi...
First and foremost , you will hv to decrease screen time ...
One day of total detox...no screen
Gadget wise TV better than laptop better than mobile ...so try using like that .
You need a special care and checking up for dry eyes..
Number check
Inflammation addressed
Omega 3 supplements
General health n well being ..thyroid etc. Good water intake ..sleep
Puntal plugs if needed ..
Go to a hospital with all the facilities ...n get treated .
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