Urgent pls answer fast

2021-10-31 08:10:38
Yesterday at gym I ran at speed of 6.8 and elevation of 14 for 10 mins and from yesterday after 2 hours of gym i am having heart rate of 100 i am checking heart rate everytime but when i sit or lie in bed it goes to 75to 80 what is the concern why did it happen after running in treadmill.
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Your heart rate is within normal limits nothing to worry

Answered2021-11-01 01:43:54

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Its normal to have a resting heart rate of 75-80. If you don't have symptoms such as palpitations, giddiness don't worry.

Answered2021-10-31 11:18:24

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